Where It All Started: Episode 1 of The Strong AF Club
This is where the NOVA Barbell Club story actually begins. In Episode 1 of The Strong AF Club, Nate and Asim sit down to tell the origin story: how a small, simple idea turned into a community-driven powerhouse of strength, grit, and discipline.
From the lifters who built it to the culture that keeps it alive, this episode lays the foundation for everything that’s come since — every program, every PR, and every conversation we’ve had on this podcast.
Whether you’re a seasoned NVBC lifter or just curious what makes this gym more than a place to train, this is where the legend begins. We’re kicking off a weekly series on the blog featuring episodes of the podcast, starting here at the beginning.
